About Me

Hi, I’m Valentina Guarnaccia (pronounced Gwan archer, with an italian accent thrown in!)

I’m a 30-year-old lover of all things mindset & love learning about what motivates people. My blog revolves around mindset with some health & wellness to go along with it.

My mission is to help others get healthy and change their way of thinking about themselves.

I’m the strongest minded person I know. I know a thing or 2 about going through tough times and bouncing back bigger and better.

I’m a straight talker and don’t beat around the bush. In fact, I’m a little too direct at times!

You can find me over on Facebook where I share posts about my cheeky beagle Milo from time to time! Click here to view my profile and feel free to add me as a friend!

Thanks for reading my blog <3

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